- 舒适住宿入住3晚拉萨5星香格里拉大酒店或同级
- 乘搭世界海拔最高的【青藏铁路专列】饱览高原雪域风光,【保证软卧4人1房】
- 翻越色季拉山远眺【南迦巴瓦峰】,沿途欣赏【鲁朗林海】及【尼洋河谷】自然风光
- 游览赏雪峰冰川下的西藏圣湖【巴松错】,【羊卓雍湖】
- 参观是中国三大海洋冰川之一的【米堆冰川】
- 世界海拔最高的古代宫堡式建筑群【布达拉宫】为历世达赖喇嘛驻地和西藏政教权力的中心
- 拉萨最热闹的步行街【八角街】手工艺品市场游览,【穿上传统特色藏装由专业摄影师拍照】
✨Tour Highlight:
- Enjoy comfortable accommodation with a 3-night stay at the Shangri-La Hotel or SML in Lhasa.
- Take a ride on the Qinghai-Tibet Railway, the highest railway in the world guarantee of a Soft sleeper (4-berth train cabin)
- Enjoy the panoramic view of Mount Namcha Barwa, beauty of the Lulang Forest and the Niyang River Valley
- Visit and admire the sacred lake of Tibet, Basong Lake and Yamdrok Tso Lake
- The Potala Palace, the highest ancient palace in the world
- Visit one of China's three major marine glaciers MiDui Glacier
- Explore Barkhor Street, the bustling pedestrian street in Lhasa.
- 每人赠送两支氧气瓶
- Each person will receive two oxygen cylinders
- 拉萨段旅游车上免费提供专业氧气钢瓶供应氧气
- 拉萨特别安排专业高原医生提供高原旅游医疗巡诊
- Special arrangement of professional highland doctors for consultation service in the hotel
- 蘑菇养生汤锅
- 贵德民族茶宴
- 当地风味
- 石锅鸡汤锅
- 四川火锅
✨Specialty Meal
- Wild mushroom Hot pot
- Nepalese food
- Local Cuisine
- Stone pot chicken
- Shichuang Hot pot
林芝 NYINGCHI
- 巨柏树公园 Nyingchi King of Cypress
- 色季拉山景区 Sejila Scenic Area
- 南迦巴瓦峰 Namcha Barwa
- 鲁朗林海 Lulang Forest
- 米堆冰川(含电瓶车)MiDui Glacier (including eco-car)
波密 BOMI
- 然乌湖 Ranwu Lake
- 巴松错 Basong Lake
- 错宗寺 Tsodzong Monastery
- 米拉雪山 Mila Mountain
拉萨 LHASA
- 布达拉宫 Potala Palace
- 大昭寺 Jokhang Temple
- 八角街 Barkhor Street
- 穿上传统特色藏装由专业摄影师拍照 traditional Tibetan attire
- 夜游布达拉宫广场 night tour of Potala Palace Square
青藏铁路赴西宁 TIBET RAILWAY TO XINING
- 拉萨-当雄-那曲-安多-沱沱河-格尔木-西宁 Lhasa, Dangxiong, Naqu, Anduo,Tuotuo River Xining, Ge’ermu, and Xining
西宁 XINING
- 贵德阿什贡国家地质公园(含观光车) the Guide Ashigong National Geopark (including eco-car)
IMPORTANT NOTES
备注:
成都
Assemble at Kuala Lumpur International Airport for your flight to the capital city of Sichuan – Chengdu, formerly known as “Bashu” during the ancient time. Check in hotel upon arrival.
H: Chengdu Tianfu International Hotel or SML
Meals On Board
乘坐内陆航班飞往林芝
After breakfast, transfer to Chengdu airport for your flight to Nyingchi. Upon arrival in evergreen Nyingchi which lies 2,500 metres above sea level and boasts of lush greenery and fresh blooms all year round. Take professional coach transfer to visit the 2,500-year-old Nyingchi King of Cypress, Giant Cypress Nature Reserve.
H:Nyingchi Zhongheng Zangji Xima Hotel or SML
Breakfast / Lunch / Dinner
南迦巴瓦峰
南迦巴瓦峰
鲁朗琳海
米堆冰川
After breakfast, transfer to Sejila Scenic Area to view the world’s 15th tallest peaks, Namcha Barwa which is 7,787 meters above sea level. Namcha Barwa is also known fondly by locals as “the spear that pierces through the blue sky”. Its main peak towers above the clouds and its northern slope are filled with many mysterious legends. It is said to be one of the most difficult mountain peaks to climb in the world. Thereafter, view the natural scenery at the eastern Tibetan primitive forest, Lulang Forest. At the base of the snow-capped mountains are lush greenery and with its dream-like landscape, it is almost like heaven on earth. After lunch, proceed to MiDui Glacier (including eco-car), you can hike to the foot of the glacier. It is formed by the convergence of world-class icefalls and is one of China's three major marine glaciers. Additionally, it holds the distinction of being the world's lowest-altitude glacier.
H: Bomi Hengxin Zangwang Hotel or SML
Breakfast / Lunch / Dinner
After breakfast, transfer to visit the source of the Yarlung Zangbo River and enjoy the breathtaking beauty of Ranwu Lake, often referred to as the "Sleeping Beauty." Ranwu Lake has a narrow and elongated surface that extends all the way to the Lhamo La-tso Glacier.
H:Nyingchi Zhongheng Zangji Xima Hotel or SML
Breakfast / Lunch / Dinner
After breakfast, coach to the most beautiful lake in Tibet, Basong Lake, also known as “The Alps of Tibet”. Surrounded by snow-capped mountains and lush forest, Basong Lake has another name called Tsokou Lake. Located at the base of snow peak glaciers, Basong Lake boasts of crystal-clear lake water which will leave you mesmerized by this paradise on earth. Upon arrival at Basong Lake, proceed to explore the Tsodzong Monastery and stroll leisurely on Xianren Island located at the center of the lake. Thereafter, Traverse across the 5,230 meters high Mila Mountain during your journey to Lhasa. Enjoy the natural Tibetan beauty of the Nyingchi River Valley. Continue coach to Lhasa. Lhasa is an ancient town with over 1,300 years of history. It is the administrative, economic, cultural and religious capital of Tibet. Upon arrival in Lhasa, take ample rest in order to acclimatise to the high altitude.
H: Lhasa Shangri-La Hotel or SML
Breakfast / Lunch / Dinner
This morning, visit Potala Palace, the world’s highest palace building built by Songtsen Gampo. Since the 7th century, it has been the centre of Tibetan government and spiritual power. In the afternoon, head to Jokhang Temple, the spiritual centre of ardent Tibetan Buddhist pilgrims. The temple has over 1,350 years of history and is regarded as the most sacred and important temple in Tibet in Tibetan Buddhism. According to legend, it is built to pay homage to an 8-year-old Sakyamuni Buddha statue. Then explore Barkhor Street, the most vibrant pedestrian street in Lhasa, to browse and buy colorful, unique hand-made handicraft by the various minority tribes at your own expense. Here, you can put on traditional Tibetan attire and have professional photographers take photos. Additionally, you will receive 10 digital photos. Tibet flavor mushroom steamboat will be served for dinner.
H: Lhasa Shangri-La Hotel or SML
Breakfast / Lunch / Dinner
Crossing the 4,900-meter-high Gangbalan Snow Mountain, you can have a distant view of the Gangbalan Radar Station. Proceeding towards the renowned Yamdrok Tso Lake, known as the "heavenly lake" with the highest elevation in the world, you will encounter the crystal-clear lake water blending harmoniously with the blue sky, creating a breathtaking and soul-cleansing experience. In the hearts of Tibetans, the lake is regarded as "turquoise earrings scattered by a goddess." Overlooking Yamdrok Lake, you will witness varying shades and incredibly rich layers of blue, as the lake exhibits different hues depending on the lighting and time of day. The water of the lake undergoes mesmerizing transformations, presenting an ever-changing array of blue colors. we will coach back to Lhasa and appreciate the art of Tibetan Thangka. At night, take car tour at the Potala Palace Square and be awed by its mysterious charm.
H: Lhasa Shangri-La Hotel or SML
Breakfast / Lunch / Dinner
After breakfast, proceed to Lhasa Railway Station to board the world’s highest railway, Tibet Railway to Xining. Also known as the world’s highest railway, the 1-day Qinghai-Tibet Railway will pass through Lhasa, Dangxiong, Naqu, Anduo,Tuotuo River Xining, Ge’ermu, and Xining . During the train journey, catch beautiful scenery along the way. You may see Qinghai Lake, Mount Kunlun, Kekexili, Gebihongliu Changjiangyuan, Mount Dangla, Cuona Lake and Changtang Grassland. You may also get the chance to see galloping Tibetan antelopes, wild yaks and other wildlife.
Note: Meals are not included/provided during train ride, please note to take care of your own meals.
贵德国家地质公园
The train follows the Tang-Tibet ancient road that Princess Wencheng took to enter Tibet, which is also the boundary between the Loess Plateau and the Qinghai-Tibet Plateau, as well as the boundary between Han and Tibetan culture. Along the way, it passes through more than 4,500 square kilometers of Qinghai Lake, the largest inland saltwater lake in China, until it reaches Xining, a pearl on the plateau and the gateway to the Qinghai-Tibet Plateau. This is a magnificent journey that showcases the snow-covered scenery of the Qinghai-Tibet Plateau. Upon arriving in Xining, known as the "Gateway to Tibet,". Upon arrival, Visit the source of the Yellow River - the Guide Ashigong National Geopark (including eco-car). The diverse geological formations here reflect the evolutionary history of the Qinghai-Tibet Plateau during different geological periods, documenting the development history of the Yellow River and the changes in the natural environment of Guide. Afterward, board a domestic flight to Chengdu.
H: Chengdu Xinliang Hotel or SML
Lunch / Dinner
After breakfast, proceed to the airport for your flight back to Malaysia.
Breakfast / Lunch / Meals On Board//机上用餐
Day 1吉隆坡 –成都
成都
集合于吉隆坡国际机场,乘机前往四川省会--古称“巴蜀”的成都,抵达后入住酒店。
宿:成都天府国际酒店或同级
飞机餐
Day 2成都 –林芝
乘坐内陆航班飞往林芝
上午乘机飞往海拔仅 2500 米鲜花绽放、四季常青的西藏江南林芝,抵达位于西藏东南林芝八一镇南部雅鲁藏布江河谷地带五十五公里处的林芝机场,降落时可以观赏飞行航道丛林密布,山势突兀,河流纵横的雅鲁藏布江河谷旖旎美丽的风光。专业导游接机敬献哈达。林芝植被丰富海拔较低且含氧量较高,可更好的适宜游客经过一段时间的过渡逐渐适应高原气候。游览巨柏树公园,海拨3000米,园内1株巨柏的年龄已有2000-2500年之久,被当地人以“神树”之尊加以保护。誉为“活的文物”“世界柏树王”。 2019年这株巨柏被世界认证机构审核确认为 “界树龄最长的巨柏” 。
宿:林芝中恒藏吉喜玛酒店或同级
早餐 / 午餐 / 晚餐
Day 3林芝 –波密
南迦巴瓦峰
南迦巴瓦峰
鲁朗琳海
米堆冰川
早餐后,驱车翻越色季拉山景区,远眺中国最美的山世界第十五高峰南迦巴瓦峰。南迦巴瓦峰意为“直刺蓝天的战矛”,主峰高耸入云,北坡为万丈绝壁,充满了神奇的传说,是全世界最难攀登的山峰之一。接着观赏鲁朗林海,一览藏东原始森林自然风光。终年不化的雪峰冰川下是莽莽林海,使游客留连忘返。下午前往,米堆冰川(含电瓶车),游客可徒步至冰川脚下。米堆冰川,是由世界级的冰瀑布汇流而成,是中国三大海洋冰川之一,也是世界上海拔最低的冰川。米堆冰川冰洁如玉,与周围农田,村庄,森林,溪流构成一幅美丽的画卷。之后抵达波密。
宿:波密恒鑫藏王酒店或同级
早餐 / 午餐 / 晚餐
Day 4波密 – 林芝
早餐后,乘车前往观赏这帕隆藏布江的源头,被誉爲“睡美人”的角色美景然乌湖。然乌湖狭长的湖面一直延伸到来古冰川,周围是茂密的森林,幽兰的冰川,如茵的草甸,白雪皑皑的雪山倒影在如镜的湖中,千娇百态,如诗如画。
早餐 / 午餐 / 晚餐
Day 5林芝 – 拉萨
早餐后,前往拉萨,途中游览西藏最美丽的湖泊雪山森林环绕中被称为小瑞士的巴松错。巴松错又名错高湖,这是一个令人沉醉的地方,一泓晶莹柔美的湖水,有如童话般静卧在雪峰冰川下松软如床的湖畔碧草之上,宛若世外桃源,又似人间仙境。抵达巴松错后前往错宗寺游览和休闲徒步。接着继续穿越的米拉雪山经墨竹工卡和达孜平原前往拉萨,沿途观赏西藏最美的河流尼洋河谷旖旎的自然风光。拉萨是一座有着 1300 多年历史的古城,是西藏政治、经济、文化、宗教的中心。由于拉萨一年的日照时间很长,故被称为日光城。拉萨在藏语的意思为圣地,市内名胜古迹繁多。抵达拉萨后作高原气候适应性休息。
宿:拉萨香格里拉大酒店或同级
早餐 / 午餐 / 晚餐
Day 6拉萨
上午参观当今世界海拔最高的古代宫堡式建筑群布达拉宫自公元七世纪以来历世达赖喇嘛驻地和西藏政教权力的中心。下午前往藏传佛教信徒心中的圣地,吐蕃古寺大昭寺, 距今已有1350 年的历史,大昭寺在藏传佛教中拥有至高无上的地位。大昭寺始建于七世纪吐蕃王朝的鼎盛时期,据传说是为了供奉一尊明久多吉佛像,即释迦牟尼 8 岁等身像。接着赴拉萨最热闹的步行街八角街手工艺品市场游览,浏览和选购各式充满民族特色和异域风情的手工制品。在此穿上传统特色藏装由专业摄影师拍照,并赠送10张电子底片。晚餐特别安排西藏特有的高原风味菌类火锅。
宿:拉萨香格里拉大酒店或同级
早餐 / 午餐 / 晚餐
Day 7拉萨 –羊湖 –拉萨
翻越海拔 4900 米的冈巴拉雪山,远眺冈巴拉雷达站,前往世界上最高有天上圣湖美誉的羊卓雍湖清澈的湖水和蓝天融为一体,陶醉、震撼并涤荡着你的灵魂。在藏人心中被看做是“神女散落的绿松石耳坠”,俯瞰羊卓雍措,不同时刻照射,会显现出不同层次,极其丰富的蓝色。湖水随光线变幻,演化成千变万化的蓝色。乘车返回拉萨,特别安排夜游布达拉宫广场,体会这座宫殿的庄严、神秘。夜幕降临,传递着藏传佛教千年秘密的布达拉宫,散发着无法言语的神秘魅力。
宿:拉萨香格里拉大酒店或同级
早餐 / 午餐 / 晚餐
Day 8拉萨 - 青藏铁路赴西宁
早餐后,送往拉萨火车站,搭乘世界海拔最高的青藏铁路专线列车前往西宁。火车上不含餐,用餐自理全日搭乘世界海拔最高的青藏铁路专线列车前往西宁,拉萨-当雄-那曲-安多-沱沱河-格尔木-西宁沿着世界海拔最高、里程最长、景色最壮观的高原铁路,走过羌塘草原、错那湖、唐古拉山、戈壁红柳长江源、可可西里、昆仑山和青海湖,观赏青藏高原雪域分光,以及奔腾撒欢的藏羚羊、野牦牛和其它各种动物。
Day 9青藏铁路专列抵达西宁 – 成都
贵德国家地质公园
列车沿唐朝文成公主进藏的唐蕃古道,黄土高原与青藏高原、汉文化与藏文化的分界线,沿着面积 4500 多平方公里,中国最大的内陆咸水湖青海湖湖畔贯穿青海抵达西宁,这是一段全景画般展现青藏高原雪域风光的精彩历程,是梦想者的心路之旅,上午抵达素有“青藏门户”之称的高原明珠城市西宁,乘坐旅游车前往黄河发源-贵德阿什贡国家地质公园(含观光车),多种多样的地质遗迹 反映了地质历史时期青藏高原的演化过 程,也记录了黄河的发育史和贵德自然 环境的变迁。贵德阿什贡国家地质公园被誉为“高原小江南”。之后搭乘内陆航班飞往成都。
宿:成都新良酒店或同级
午餐 / 晚餐
Day 10成都 – 吉隆坡
早餐后,依约定时间,前往机场搭乘航班返回吉隆坡。
早餐 / 午餐 / 晚餐